Self-discipline
Lack of self-discipline is identified as one of the top time wasters, especially as a personal obstacle. What exactly does this mean? Self-discipline is that part of personal mastery that prevents or controls yielding to the pleasurable trap of temptation and indulgence. This is particularly an issue when it leads lower productivity and poor quality.
For example, it is tempting to play just one game of FreeCell or Solitaire just to take a break, reduce stress and think better when you return to work. The questions to ask yourself are:
Do you really need a break? Didn't you just take a break ten minutes ago? A five-minute break every hour is "acceptable."
Can you stop after just one game? Won't you be tempted to play just one more? And one more? And one more?
Will this game really reduce your stress and help you think better? Or is it just an excuse to indulge in a pleasurable activity?
Lack of self-discipline takes away precious time from the task at hand. Many people substitute...
