Daily phone logs

The blank logs that follow are for your convenience to track the phone calls that you are receiving as well as those that you are placing. It will help you to monitor who is calling you, as well as the calls you are placing, the purpose of the call, and how long the call lasted. Photocopy the blank logs so you have enough logs to monitor at least a couple of days, so you can see whether any patterns emerge in your phone calls that will help you to become more efficient.

Phone logs

Track your phone usage for one complete work day and evening as well as one weekend or leisure day, making a note of who calls you, who you call, how long the call lasted, and the purpose of the call. First do a log for calls received, then do one for calls placed.

Calls received (smart phone, mobile, or cell phone)

Today's date:____________________

Day of the week:_________________

Time	Who called you	Purpose of the call	How long did the call last?

Calls received after work (at home)

Time	Who called you	Purpose of the call	How long did the call last?

Calls received (office landline)

Today's date:____________________

Day of the week:_________________

Time	Who called you	Purpose of the call	How long did the call last?

Calls placed (office landline)

Today's date:____________________

Day of the week:________________

Time	Who called you	Purpose of the call	How long did the call last?

Text messages

Track your text messaging for one complete work day and evening as well as one weekend or leisure day, making a note of who texts you, who you text, the purpose of the text, and what you were doing when the text occurred. First do a log for texts received, then do one for texts placed.

Texts received (smart phone)

Today's date:____________________

Day of the week:_________________

Time	Who texted you	Purpose of the text	What were you doing at the time?

Texts placed

Today's date:____________________

Day of the week:_________________

Time	Who texted you	Purpose of the text	What were you doing at the time?