Self-awareness
Self-awareness is the ultimate human super-power that is directly connected with our survival mechanism as human beings. Without this super-power, the human species and you as an individual would not exist. Why? Because self-awareness (even if you are not aware of it) is the support mechanism that enables us to learn from our experiences. This process of self-reflection allows us to observe how we think, speak, and act. And that observation provides clues about where we can create gains in life by understanding our motives and emotional triggers, reviewing our beliefs, and changing our thoughts and our behaviors, to thrive.
What is self-awareness?
Self-awareness is the ability to, effectively, perceive and understand one's own emotions - as they happen.
Self-awareness is about understanding ourselves. It is about the realization that we are the source of our own success based on how we think and react to the emotional triggers in our daily lives. Knowing our tendencies, actions...
