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Delivering Time Management for IT Professionals: A Trainer's Manual

You're reading from   Delivering Time Management for IT Professionals: A Trainer's Manual Tools, methods, and strategies for delivering effective time management training

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Product type Paperback
Published in Mar 2015
Publisher
ISBN-13 9781783000920
Length 260 pages
Edition 1st Edition
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Author (1):
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Jan Yager Jan Yager
Author Profile Icon Jan Yager
Jan Yager
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Table of Contents (19) Chapters Close

Delivering Time Management for IT Professionals: A Trainer's Manual
Credits
About the Author
Acknowledgments
About the Reviewers
Preface
Introduction
1. Why Time Management Is More Important Than Ever FREE CHAPTER 2. How Efficient Are You? Self-Awareness of Your Body Clock and Work Style 3. Setting Goals and Prioritizing 4. Getting Organized 5. Identifying and Overcoming the Top 15 Time Wasters 6. Dealing with Distractions, Interruptions, and Handling Change 7. Enhancing Your Verbal and Written Communication Skills for Efficiency 8. Setting and Meeting Deadlines 9. Improving Your Work and Personal Relationships 10. Cultivating a Work-Life Balance 11. Closing the Training Appendix

Activities


Here are several activities for your attendees to do related to this chapter. The activities begin at a more elementary level, with the second activity more intermediary, and the third for someone who has more advanced time management skills. But you can also have everyone do all three activities if you like.

Activity 1

Consider the study of 30 violinists that you learned about in this training module. How much time do you spend daily doing the most important tasks for your job? What time of day are you doing those tasks? How much sleep are you getting at night? (If you're unsure, refer to your daily time log or keep track today and tomorrow and see what you discover.) Do you take any naps? Figure out the number of minutes or hours you are actually spending on your primary tasks. Is that number more or less than you thought you were accomplishing? Are you tired after you put in intense hours at work? If so, how do you replenish yourself?

Activity 2

Sometimes we learn more about ourselves...

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