Ending multitasking/task switching
In case you haven't already figured this out for yourself, multitasking is a bad habit. Almost everyone thinks they are good at it, but no one really is. It turns out we humans are sequential thinkers. The best you might be able to say is that you are quick at context switching, which means you are comfortable with quickly changing your train of thought from one subject to another. Nevertheless, there are delays associated with changing subjects or moving from one task to another.
Scientists who have analyzed the process of multitasking have come to realize what we are really doing is task switching. In other words, we're not very good at doing more than one thing at a time. Instead, we compensate by repeatedly moving from one task to another, and then back again. Worse, multitasking hurts decision-making, makes us less efficient, increases our stress, and makes us less friendly (6 Reasons You're Actually Not Good at Multitasking...
