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Emotional Intelligence for IT Professionals

You're reading from   Emotional Intelligence for IT Professionals The must-have guide for a successful career in IT

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Product type Paperback
Published in Sep 2017
Publisher Packt
ISBN-13 9781787285798
Length 280 pages
Edition 1st Edition
Concepts
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Author (1):
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Emília M. Ludovino Emília M. Ludovino
Author Profile Icon Emília M. Ludovino
Emília M. Ludovino
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Table of Contents (10) Chapters Close

Preface 1. What is Emotional Intelligence? FREE CHAPTER 2. The Neuroscience Behind Emotional Intelligence 3. Core Emotional Intelligence Skills IT Professionals Need 4. How to Build an Emotionally Intelligent IT Organization 5. How to Be an Emotionally Intelligent IT Manager 6. How to Be an Emotionally Intelligent IT Leader 7. How to Hire Emotionally Intelligent IT Professionals 8. Preventing Stressful Situations with Emotional Resilience 9. Bibliography

Emotions and the emotional brain

Why call it the emotional brain? Because neuroscientists have shown that emotions are not just a matter of the heart they are also a result of brain biochemistry, thus they named the limbic system the emotional brain. The emotional brain/limbic system stores every emotional experience we have from the first moments of life, long before we acquire the verbal or higher thinking abilities to put them into words. It is like this big warehouse of feelings and impressions that provides a context or meaning for those memories. Traditionally, neuroscientists defended that messages were transmitted to the brain by neurons, traveling through an electrical transmission system. However, in the 70s scientists discovered that our bodies also contain a chemical system for transmitting messages. This system is based on chemicals called peptides, which have receptors...

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