Before – Managing anxiety

Hopefully, with all the work you've already done to prepare for your presentation, you are feeling confident about the big day. As the presentation approaches, however, you may find yourself feeling a little uncertain. The anxiety management strategies in this section will help you overcome any nerves that could undermine your managerial authority.

Visualizing success

A tried-and-true method often utilized by professional athletes, success visualization calms you and reminds you that an impressive, effective presentation is within your reach. When anxiety threatens to get the better of you, mentally rehearse your presentation, imagining the successful delivery of every word, gesture, demonstration, and answer. Visualize what you will look like and feel like as you confidently move about the room, communicating your vision, inspiring your team, and showcasing your leadership capabilities.

Visualizing worst-case scenarios

Another approach to combating nerves and uncertainty...