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Delivering Time Management for IT Professionals: A Trainer's Manual

You're reading from   Delivering Time Management for IT Professionals: A Trainer's Manual Tools, methods, and strategies for delivering effective time management training

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Product type Paperback
Published in Mar 2015
Publisher
ISBN-13 9781783000920
Length 260 pages
Edition 1st Edition
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Author (1):
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Jan Yager Jan Yager
Author Profile Icon Jan Yager
Jan Yager
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Table of Contents (19) Chapters Close

Delivering Time Management for IT Professionals: A Trainer's Manual
Credits
About the Author
Acknowledgments
About the Reviewers
Preface
Introduction
1. Why Time Management Is More Important Than Ever FREE CHAPTER 2. How Efficient Are You? Self-Awareness of Your Body Clock and Work Style 3. Setting Goals and Prioritizing 4. Getting Organized 5. Identifying and Overcoming the Top 15 Time Wasters 6. Dealing with Distractions, Interruptions, and Handling Change 7. Enhancing Your Verbal and Written Communication Skills for Efficiency 8. Setting and Meeting Deadlines 9. Improving Your Work and Personal Relationships 10. Cultivating a Work-Life Balance 11. Closing the Training Appendix

Causes of disorder and how you can overcome it


Here are the most common reasons for disorder:

  • You're too busy to stop and organize your day or your "things."

  • You don't see getting organized as part of your job. You see it as something that you'll do when I have time.

  • You share your space with one or more individuals who are the disorganized ones, not you.

  • Till now, you weren't even aware that being disorganized—not having routines in place or control over your work environment—might be having a negative impact on how productive you are at work.

  • You have a psychological need to hold on to things to the point of being a hoarder. (If you are a hoarder, you may need to consult an expert in hoarding or even a psychotherapist or psychiatrist if you have an extreme case).

  • You have Attention Deficit/Hyperactivity Disorder (ADHD).

  • You have Attention Deficit Trait (ADT).

Attention Deficit/Hyperactivity Disorder (ADHD)

ADHD is the acronym for Attention Deficit Hyperactivity Disorder which is a medical condition...

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