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Delivering Time Management for IT Professionals: A Trainer's Manual

You're reading from   Delivering Time Management for IT Professionals: A Trainer's Manual Tools, methods, and strategies for delivering effective time management training

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Product type Paperback
Published in Mar 2015
Publisher
ISBN-13 9781783000920
Length 260 pages
Edition 1st Edition
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Author (1):
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Jan Yager Jan Yager
Author Profile Icon Jan Yager
Jan Yager
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Table of Contents (19) Chapters Close

Delivering Time Management for IT Professionals: A Trainer's Manual
Credits
About the Author
Acknowledgments
About the Reviewers
Preface
Introduction
1. Why Time Management Is More Important Than Ever FREE CHAPTER 2. How Efficient Are You? Self-Awareness of Your Body Clock and Work Style 3. Setting Goals and Prioritizing 4. Getting Organized 5. Identifying and Overcoming the Top 15 Time Wasters 6. Dealing with Distractions, Interruptions, and Handling Change 7. Enhancing Your Verbal and Written Communication Skills for Efficiency 8. Setting and Meeting Deadlines 9. Improving Your Work and Personal Relationships 10. Cultivating a Work-Life Balance 11. Closing the Training Appendix

Jealousy


A definition of jealousy is the feeling that someone else has something that you want. The part of jealousy that is especially mean-spirited is when someone feeling jealous believes the other person who has something he or she wants did not deserve to get what they have.

Possible causes

The root cause of jealousy is from not getting enough of the love and attention from a parent or at least feeling as if you did not. Whether it's sharing a parent with the other parent or with a sibling or two, jealousy stems from being unhappy with yourself or with what you have.

Potential consequences

Showing your jealousy to others, or about others, can make you get labeled a jealous person, which is not considered a favorable trait. Jealous people tend to be vicious, angry, and resentful. They are not fun to be around usually because they may dwell on what others have that they want. Their envy is unappealing and a trait that pushes others away.

Ways to overcome it

In order to overcome jealousy, you...

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