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Delivering Time Management for IT Professionals: A Trainer's Manual

You're reading from   Delivering Time Management for IT Professionals: A Trainer's Manual Tools, methods, and strategies for delivering effective time management training

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Product type Paperback
Published in Mar 2015
Publisher
ISBN-13 9781783000920
Length 260 pages
Edition 1st Edition
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Author (1):
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Jan Yager Jan Yager
Author Profile Icon Jan Yager
Jan Yager
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Table of Contents (19) Chapters Close

Delivering Time Management for IT Professionals: A Trainer's Manual
Credits
About the Author
Acknowledgments
About the Reviewers
Preface
Introduction
1. Why Time Management Is More Important Than Ever FREE CHAPTER 2. How Efficient Are You? Self-Awareness of Your Body Clock and Work Style 3. Setting Goals and Prioritizing 4. Getting Organized 5. Identifying and Overcoming the Top 15 Time Wasters 6. Dealing with Distractions, Interruptions, and Handling Change 7. Enhancing Your Verbal and Written Communication Skills for Efficiency 8. Setting and Meeting Deadlines 9. Improving Your Work and Personal Relationships 10. Cultivating a Work-Life Balance 11. Closing the Training Appendix

Daily time logs


Fill in this time log to monitor how you spend your time

Day one—workday time log

Day of the week: ________________Today's date: _____________________________

Note: Begin with waking up; end with going to sleep

Time

Activity

  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  

Comments:(When were you most productive? When did you feel most energized? Tired? Focused? Distracted? See whether you can schedule your activities to match your energy highs and lows).

Day two—workday time log

Day of the week: ________________Today's date: _____________________________

Note: Begin with waking up; end with going to sleep

Time

Activity

  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  

Comments: (When were you most productive? When did you feel most energized? Tired? Focused? Distracted? See whether you can schedule your activities to match your energy highs and lows).

Day one—weekend (leisure time) time log

Day of the week: ________________Today's date: _____________________________

Note: Begin with waking up; end with going to sleep

Time

Activity

  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  

Comments: (When were you most productive? When did you feel most energized? Tired? Focused? Distracted? See whether you can schedule your activities to match your energy highs and lows).

Day two—weekend (leisure time) time log

Day of the week: ________________Today's date: _____________________________

Note: Begin with waking up; end with going to sleep

Time

Activity

  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  

Comments: (When were you most productive? When did you feel most energized? Tired? Focused? Distracted? See whether you can schedule your activities to match your energy highs and lows).

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